We hear this all the time: "NEW YEAR NEW ME", but this year I find myself just excited to say "NEW YEAR SAME ME!" Just throw that statement to the side moving into 2018! There's so much self-love, acceptance and freedom to claim that you're doing great and love who you already are, not that … Continue reading New Year Same Me
Tag: motivation
No Excuses
I don't know about you but my creative side comes to life at night when the kids are in bed and my hubby is watching the news! I just love the peace and quiet where all the demands are finished for the day and I get to relax and reflect on my productive day. Speaking … Continue reading No Excuses
Letting Go
Tough week. Saying goodbye to what I thought was my life's dream and also my IDENITY was pretty tough for a girl that thought she had it all. She had a Pink Cadillac and nothing could stop her! Everyone noticed, everyone saw the ICONIC symbol of success. It gave her power, fame, fortune, and a … Continue reading Letting Go
Coffee & Collaboration with Taylor Acorn
Collaborating is one of my favorite things to do! I believe that there are two main things that come out of collaboration: education and encouragement. Having the chance to see what is going on in other's lives gives you a new perspective. I want this to create a movement in our community of UNITY instead of … Continue reading Coffee & Collaboration with Taylor Acorn
One morning she woke up different…
One morning she woke up different. Done with trying to figure out who was with her, against her, or walking down the middle because they didn’t have the guts to pick a side. She was done with anything that didn’t bring her peace. She realized that opinions were a dime a dozen, validation was … Continue reading One morning she woke up different…
SK Protein Shake (+ Video)
Who doesn't love a good milkshake or smoothie?! I have one of these almost everyday! The secret ingredient in mine is some leftover coffee (I really only add this if I'm making it during the day) for an extra kick with your protein blast. Just a little bonus... it's gluten free and vegan! I cannot … Continue reading SK Protein Shake (+ Video)
When Your Mind is Saying GO and Your Body is Saying NO
Have you been playing mind games with yourself lately? Have you wanted to start working out and you think about it all day and you never find a chance to really take action? Stop thinking about working out and start putting those thoughts into action one step at a time! I want to share … Continue reading When Your Mind is Saying GO and Your Body is Saying NO
Dropping Weight, Adding Life
My concern is that our generation will miss their destiny because they too busy scrolling through everyone else's. — Chris Caine This generation has really been changed by social media. Our entire world is consumed by it. We grew up differently than the generation now. We mesh our lives into each others on social media, and it … Continue reading Dropping Weight, Adding Life
#LivingYourLabel
Last week, I was a model for an amazing designer. Trevena is the designer and creator of the brand Stella Chic. I knew Trevena years ago before her journey in fashion had taken off. God has brought us back together at a Starbucks where I was meeting my contractor. I asked her about what she had … Continue reading #LivingYourLabel
What Makes You a GOAL DIGGER?
The other day, I thought of the phrase, "The sky is your playground." It just hit me and I instantly knew that the Lord was showing me a powerful message. I have always been passionate about encouraging, mentoring, and building people into their best selves. God has designed us all with such a specific purpose, and it … Continue reading What Makes You a GOAL DIGGER?