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Tag: healthy

Soup for the Soul

February 20, 2020February 20, 20201 Comment

I am a serious soup maker! I could make soup in my sleep now that’s for sure! A good healthy soup consists of the most important ingredient and that is a homemade bone broth! Bone broth has always been a thing in my kitchen but now it is all of a sudden an obsession. Vegetable … Continue reading Soup for the Soul

Gluten Free Almond Butter Energy Balls

March 5, 2018Leave a comment

If you love brownies but you know they 're full of sugar and not healthy, then I have the perfect solution for you. This power snack is healthy and tastes like your eating a brownie bite! These are super simple to make and even better to snack on when your energy is low Gluten Free Almond … Continue reading Gluten Free Almond Butter Energy Balls

SK Protein Shake (+ Video)

March 1, 20171 Comment

Who doesn't love a good milkshake or smoothie?! I have one of these almost everyday! The secret ingredient in mine is some leftover coffee (I really only add this if I'm making it during the day) for an extra kick with your protein blast. Just a little bonus... it's gluten free and vegan! I cannot … Continue reading SK Protein Shake (+ Video)

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